Low Calorie Pizza Recipe from Gold’s Gym West Georgia

Get your pizza fixwithout all the added calories!  ENJOY!

Flat Out Light Wraps, 1 wrap
Mozzarella Cheese, part skim milk, 2 oz (1/2 cup)
Hormel Sliced Turkey Pepperoni, 1 serving (7 slices, cut in pieces)
Marinara sauce – 4 tbs. (per your taste)

SUBSTITUTIONS: You can use whole wheat light tortillas (90 calorie range) if Flat Out isn’t available at your super market.

Also, if you wish, use half the pepperoni and you’ll cut the sodium considerably. Another excellent alternative is to sprinkle Low Fat Turkey Italian Sausage on top. You can use no fat or reduced fat cheese as well to reduce the fat content.

Assemble the pizza, place on non stick and bake at 425 for 12-15 minutes. Time will vary depending on your oven and how crispy you want the pizza.

Add veggies to your liking. In my experience don’t overload it or you’ll have a soggy pizza. You can pre-bake the flat out to help with this.

Number of Servings: 1
Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 207.1
Total Fat: 14.5 g
Cholesterol: 51.3 mg
Sodium: 1,220.4 mg
Total Carbs: 23.3 g
Dietary Fiber: 10.0 g
Protein: 28.3 g

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One Response

  1. […] here: Low Calorie Pizza Recipe from Gold's Gym West Georgia «    Heartshaped Pizza Recipe | Indian Food Recipes […]

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