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Want to Stay Mentally Sharp?

Commit To: 45 minutes of moderate-intensity cardio three times a week. 

Result: A brain three years younger.

For a bigger boost: Take a dance class like Zumba.  Physical activity helps new brain cells grow and enriched environments help them survive.

Gold’s Gym has the programs to help you stay mentally sharp.  Find out about us today and get a FREE Mini-Membership!

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